Mental Health Awareness

It's Okay not to be Okay

Methodist Church Podcast: more mental health and well-being.

  • Mental health and chaplaincy, a presbyter's personal story 

  • Peer Talk, a Methodist supported national charity encouraging conversations around mental well-being 

  • A Connexional well-being officer offers advice on taking care of ourselves at work.

 

1/3

Learning to sing the blues

1/9

1/8

Anxiety & Faith

4 ways Faith can enhance your Mental Health

PRAY

God is always
listening

PRACTICE

Read the stories of Jesus

PEACE

Let the Holy Spirit comfort you

 

Tips & Self-help resources to manage your mood:

Access Support:

Samaritans

Call 116 123 for free

Whatever you're going through, a Samaritan will face it with you. Samaritans are available 24 hours a day, 365 days a year.

Mind

Call 0300 123 3393
Mon-Fri, 9am-6pm 

Help in a Crisis

Surrey Mental Health Crisis Helpline
Call 0800 915 4644
Mon-Fri, 9am-6pm 
Shout UK - crisis text line
Text 'Shout' to 85258 

Financial Support

National Debtline

We hope you have found what you're looking for and that the website has given you some information about what happens at Walton Methodist Church, but we cannot tell you everything so please come and visit us and see what happens for yourself!