Mental Health Awareness

It's Okay not to be Okay

Methodist Church Podcast: more mental health and well-being.

  • Mental health and chaplaincy, a presbyter's personal story 

  • Peer Talk, a Methodist supported national charity encouraging conversations around mental well-being 

  • A Connexional well-being officer offers advice on taking care of ourselves at work.

 

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Learning to sing the blues

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Anxiety & Faith

4 ways Faith can enhance your Mental Health

PRAY

God is always
listening

PRACTICE

Read the stories of Jesus

PEACE

Let the Holy Spirit comfort you

 

Tips & Self-help resources to manage your mood:

Access Support:

Samaritans

Call 116 123 for free

Whatever you're going through, a Samaritan will face it with you. Samaritans are available 24 hours a day, 365 days a year.

Mind

Call 0300 123 3393
Mon-Fri, 9am-6pm 

Help in a Crisis

Surrey Mental Health Crisis Helpline
Call 0800 915 4644
Mon-Fri, 9am-6pm 
Shout UK - crisis text line
Text 'Shout' to 85258 

Financial Support

National Debtline